MUSIC

Music? did you know how listening to music could improve your day?

The bond music has with our feelings is stronger than any other from art. Its effect on our emotional state, thinking abilities and social skills is impressively powerful. Surrounding yourself with musical notes will lead the path to a much more harmonized day,everyday. But more than that, music has been linked to our spiritual self for centuries, since it enhances our feelings and ability to bond with our faith and our community. Not only is it a blessing to pamper our ears, but it may also be the inspiration we need in order to build a better life.

By listening to music you will get a higher quality of sleep. Sleep is one of the most essential elements of a productive day, yet its also more commonly neglected today than ever in the past. If you're getting less than 8 hours each night, chances are you're feeling it.
Research has shown hat listening to classical music maybe an effective way to improve the quality of one's sleep, especially when done on a regular basis. The result is more refreshed feeling each morning, and thus a more productive workday.

Next, listening to music makes you smarter. Perhaps most important to realize is that music does indeed help to improve one's memory. When you listen to play music, your left and right brain work simultaneously, which serves to improve the ways in which memories are formed and retained. Singing is believed to improve the ways in which one processes information because of how it utilizes the both left and right brain at same time.

 

Lastly, listening to music reduces your muscle tension. Along with anxiety comes muscle tension as one of the primary issues faced by business people, especially those who are stuck sitting at a desk for 8 or more hours per day. Its help to reduce tension throughout body where it is often by those who work office jobs. 

So the conclusion, Music affects us in many different ways, and provides us with many benefits. The brain can even be improved by listening to music, and so can our mental and physical health. Music can even be used to boost our mood. However, we have to know which type of music is most beneficial for us, as it is normally based on personal preference, even though classical music is usually the most rewarding. This ancient art is also one of the most powerful forms of healing for many different sicknesses. Music is truly amazing!

“Music expresses that which cannot be put into words and that which cannot remain silent”